Click on the name of each item in the Scum Food Database to see more details.

Please be aware these statistics are subject to change and will be updated regularly.

NOTE: The Food & Gear Database are still being built but will be finished shortly.

For tutorials related to food including metabolism, dehydration and hyperthermia please see our Scum Tutorials Page. For food crop locations please see our Scum Maps.

Image	Name	Sub Category	Calories	Serves	Weight	Protein	Carbohydrates	Fat	Water
	Beet	Vegetables	45Cal	1	0.1g	1.3g	6g	0g	72ml
	Broccoli	Vegetables	41Cal	1	0.0g	2.8g	6.6g	0.4g	89ml
	Cabbage	Vegetables	36Cal	4	0.9g	1.3g	5.8g	0.1g	92ml
	Carrot	Vegetables	38Cal	1	0.1g	0.7g	7g	0.2g	63ml
	Cauliflower	Vegetables	34Cal	2	0.6g	2g	5.3g	0.1g	91ml
	Celery	Vegetables	13Cal	1	0.1g	0.4g	1.9g	0.1g	60ml
	Chili Pepper	Vegetables	56Cal	4	0.1g	2g	9g	0.1g	-400ml
	Corn	Vegetables	91Cal	1	0.2g	3g	19g	1g	76ml
	Cucumber	Vegetables	64Cal	1	0.3g	2g	11g	0.3g	150ml
	Fig	Vegetables	127Cal	1	0.0g	0.7g	19.2g	0.2g	80ml
	Garlic	Vegetables	131Cal	5	0.1g	6g	33g	0.5g	50ml
	Onion	Vegetables	55Cal	1	0.1g	1g	10g	0.1g	98ml
	Parsley	Vegetables	41Cal	5	0.1g	3g	6.3g	0.8g	87ml
	Potato	Vegetables	67Cal	1	0.3g	2g	18.4g	0.1g	79.3ml
	Salsify	Vegetables	35Cal	1	0.0g	1.5g	10g	0g	36ml
	Sugar Beet	Vegetables	160Cal	1	0.1g	2g	24g	0g	81ml
	Tomato	Vegetables	28Cal	1	0.1g	0.9g	3.9g	0.2g	94.5ml
	Zucchini	Vegetables	47Cal	1	0.2g	2.4g	6.6g	0.4g	186ml
	Apple	Fruits	90Cal	1	0.1g	0.3g	14.6g	0.2g	85.6ml
	Banana	Fruits	97Cal	1	0.1g	1.1g	22.8g	0.3g	74ml
	Cantaloupe Melon	Fruits	63Cal	4	0.6g	0.8g	8.8g	0.2g	90ml
	Date	Fruits	500Cal	1	0.1g	1.8g	75g	0.2g	-50ml
	Grapefruit	Fruits	35Cal	1	0.1g	6.9g	0g	0.1g	88.1ml
	Kiwi	Fruits	88Cal	1	0.1g	1.1g	14.7g	0.5g	83.1ml
	Lemon	Fruits	39Cal	4	0.1g	1.2g	10.7g	0.3g	87.5ml
	Lime	Fruits	43Cal	1	0.1g	0.7g	10.5g	0.2g	88.3ml
	Mango	Fruits	115Cal	1	0.2g	0.5g	17g	0.3g	81.7ml
	Orange	Fruits	54Cal	4	0.1g	1.3g	15.5g	0.3g	82.3ml
	Olive	Fruits	79Cal	1	0.0g	1g	5.6g	6.9g	84.4ml
	Peach	Fruits	6Cal	1	0.1g	0.9g	9.9g	0.3g	88.9ml
	Pear	Fruits	88Cal	1	0.2g	0.4g	15.5g	0.1g	83.7ml
	Pineapple	Fruits	81Cal	3	0.9g	0.5g	13.1g	0.1g	86ml
	Watermelon	Fruits	51Cal	4	4.0g	0.6g	7.5g	0.2g	91.5ml
	Cheese	Animal Products	452cal	3	0.3g	24.9g	2.2g	27.4g	30ml
	Barberry	Fruits	141Cal	1	0.1g	2g	24g	1.5g	41ml
	Blackberry	Berries	54Cal	1	0.1g	1g	10g	0g	88ml
	Blueberries	Berries	89Cal	1	0.1g	0.7g	14.5g	0.3g	84.2ml
	Currant	Berries	78Cal	1	0.1g	1.4g	13.8g	0.2g	83.9ml
	Grapes	Berries	121Cal	1	0.1g	0.7g	18.1g	0.2g	80.6ml
	Mulberry	Berries	70Cal	1	0.1g	1.4g	9.8g	0.4g	87ml
	Strawberry	Berries	49Cal	1	0.1g	0.8g	7.7g	0.3g	91ml
	Wild Cherry	Berries	105Cal	1	0.1g	1.1g	16g	0.2g	82ml
	Bread	Food	268Cal	10	0.8g	7.2g	48.1g	10g	31.9ml
	Pine Cone	Wild Plant	148Cal	1	0.0g	3g	4g	15g	-10ml
	Ramsons	Wild Plant	12Cal	1	0.0g	1.5g	2g	0g	42ml
	Rose Hip	Wild Plant	133Cal	1	0.0g	1.6g	38g	0.3g	59ml
	Coconut	Nuts And Seeds	558Cal	4	0.7g	3.3g	15.2g	33.5g	47ml
	Hazelnuts	Nuts And Seeds	616Cal	1	0.0g	15g	16.7g	60.7g	-50ml
	Oak Nuts	Nuts And Seeds	349Cal	1	0.0g	6.2g	40.7g	23.9g	-50ml
	Sunflower Seeds	Nuts And Seeds	574Cal	1	0.0g	20.8g	20g	51.5g	-50ml
	Walnut	Nuts And Seeds	647Cal	1	0.0g	15.2g	13.7g	65.2g	-50ml
	Bear Steak	Animal Products	211Cal	10	1.0g	21g	0g	13.4g	27ml
	Chicken Meat	Animal Products	158Cal	3	0.3g	31g	0g	3.6g	65.3ml
	Crow Breasts	Animal Products	454Cal	3	0.3g	63g	0g	18g	60ml
	Crow Drumsticks	Animal Products	454Cal	2	0.2g	63g	0g	18g	200ml
	Deer Steak	Animal Products	198Cal	10	1.0g	26.5g	0g	8.2g	32ml
	Egg	Animal Products	154Cal	1	0.1g	12.6g	0.8g	9.9g	87.6ml
	Fat	Animal Products	742Cal	10	1.0g	0g	0g	60g	0ml
	Goat Steak	Animal Products	112Cal	10	1.0g	20.6g	0g	3g	34ml
	Guts	Animal Products	176Cal	5	0.5g	14g	0g	10g	60ml
	Horse Steak	Animal Products	131Cal	10	1.0g	21.4g	0g	4.6g	3.6ml
	Human Steak	Animal Products	286Cal	10	1.0g	19g	0.1g	20g	30ml
	Pork Steak	Animal Products	145Cal	10	1.0g	28.2g	0g	3.2g	33ml
	Rabbit Meat	Animal Products	166Cal	2	0.2g	33g	0g	3.5g	31ml
	Seagull Drumsticks	Animal Products	454Cal	4	0.4g	63g	0g	18g	200ml
	Seagull Breasts	Animal Products	454Cal	6	0.6g	63g	0g	18g	60ml
	Larve	Insects	72Cal	1	0.0g	14g	0.7g	1.9g	53.6ml
	Earthworm	Insects	294Cal	1	0.0g	60g	14g	1.6g	53.6ml
	Agaricus Augustus	Mushrooms, Non-Poisonous Mushrooms	20Cal	1	0.1g	1.8g	1.2g	0g	73ml
	Agaricus Campestris	Mushrooms, Non-Poisonous Mushrooms	19Cal	1	0.1g	2g	1g	0g	76ml
	Amanita Pantherina	Mushrooms, Poisonous Mushrooms	20Cal	1	0.1g	1.8g	1.2g	0g	73ml
	Amanita Phalloides	Mushrooms, Poisonous Mushrooms	37Cal	1	0.1g	2.5g	1.8g	1g	110ml
	Boletus Edulis	Mushrooms, Non-Poisonous Mushrooms	56Cal	2	0.5g	7.3g	1.1g	1.7g	80ml
	Cantharellus Cibarius	Mushrooms, Non-Poisonous Mushrooms	36Cal	1	0.1g	1.5g	7g	0.5g	92ml
	Coprinus Comatus	Mushrooms, Non-Poisonous Mushrooms	19Cal	1	0.1g	2g	1g	0g	76ml
	Lepiota Procera	Mushrooms, Non-Poisonous Mushrooms	18Cal	1	0.1g	1.7g	1.1g	0g	73ml
	Lycoperdon Gigantea	Mushrooms, Non-Poisonous Mushrooms	94Cal	10	2.0g	8g	9g	2.8g	67.5ml
	Psilocybe Cyanescens	Mushrooms, Poisonous Mushrooms	36Cal	1	0.1g	1.5g	7g	0.5g	92ml
	Almonds	Packaged Foods	564Cal	4	0.2g	21.2g	21.7g	49.4g	-320ml
	Baking Soda	Ingredients	0Cal	50	0.2g	0g	0g	0g	-300ml
	Beef Stew MRE	MREs	600Cal	1	0.6g	10g	773.6g	20.6g	114ml
	Black Pepper	Ingredients	273Cal	50	0.0g	11g	64.8g	3.3g	-200ml
	Bunny Stars Cereal	Cereals	381Cal	10	0.4g	9.4g	81.8g	3.6g	-100ml
	Butter	Ingredients	994Cal	10	0.3g	1g	0g	81g	18ml
	Cheeseburger MRE	MREs	270Cal	1	0.6g	14.5g	22.6g	11.8g	0ml
	Chips Classic	Junk Food	538Cal	4	0.2g	4.5g	52g	38.4g	-100ml
	ChocCandy	Junk Food	776Cal	1	0.1g	7.6g	59.4g	29.7g	1.5ml
	ChocoBar	Junk Food	776Cal	1	0.1g	7.6g	59.4g	29.7g	1.5ml
	Chocolate	Junk Food	776Cal	2	0.1g	7.6g	59.4g	29.7g	1.5ml
	Chocolate Bar	Junk Food	776Cal	1	0.1g	7.6g	59.4g	29.7g	1.5ml
	Chocolate Cake Candy	Junk Food	776Cal	2	0.1g	7.6g	59.4g	29.7g	1.5ml
	Chocolate Candy Bar	Junk Food	776Cal	2	0.1g	7.6g	59.4g	29.7g	1.5ml
	Chocolate Toaster Pastries	Junk Food	472Cal	5	0.2g	5.1g	71.8g	9.3g	-100ml
	Corn Flakes	Cereals	381Cal	10	0.4g	9.4g	81.8g	3.6g	-100ml
	Crackers	Packaged Foods	351Cal	10	0.5g	9.5g	74.3g	8.9g	-200ml
	Instant Oatmeal	Cereals	450Cal	10	0.4g	8g	74.7g	7.5g	-197ml
	Meat Snack Spicy	Junk Food	630Cal	1	0.1g	21.5g	5.4g	49.6g	-50ml
	Onion Rings	Junk Food	538Cal	4	0.2g	4.5g	52g	38.4g	-100ml
	Pasta	Ingredients	254Cal	2	1.0g	0g	79.3g	2.1g	-100ml
	Potato Chips Salty	Junk Food	538Cal	4	0.2g	4.5g	52g	38.4g	-100ml
	Sea Salt	Ingredients	0Cal	20	0.2g	0g	0g	0g	-100ml
	Soy Sauce	Ingredients	66Cal	10	0.2g	10.5g	5.6g	0.1g	66ml
	Spices Mix	Ingredients	321Cal	20	0.2g	6.1g	72.1g	8.2g	0ml
	Spicy Nacho Chips	Junk Food	538Cal	4	0.2g	4.5g	52g	38.4g	-100ml
	Strawberry Toaster Pastries	Junk Food	464Cal	5	0.2g	4.7g	71g	10.5g	-100ml
	Sugar	Ingredients	700Cal	20	1.0g	0g	100g	0g	-100ml
	Tuna Salad MRE	MREs	546Cal	1	0.6g	10.5g	61.8g	19.5g	89.5ml
	Uncle Pong Rice	Ingredients	277Cal	10	1.0g	6.8g	81.7g	0.5g	-100ml
	UpNGo Cereal	Cereals	381Cal	10	0.4g	9.4g	81.8g	3.6g	-100ml
	Vegetable Oil	Ingredients	823Cal	10	1.0g	0g	0g	100g	0ml
	Vinegar	Ingredients	0Cal	10	1.0g	0g	0g	0g	94.8ml
	Wheat Flour	Ingredients	283Cal	10	1.0g	9.7g	76.2g	1.5g	-100ml
	Yeast	Ingredients	307Cal	10	0.0g	38.3g	38.2g	406g	-100ml
	Baby Food	Canned Foods, Processed Canned Foods	109Cal	1	0.2g	11.5g	1.4g	6.2g	80.3ml
	Baked Beans	Canned Foods, Processed Canned Foods	116Cal	4	0.6g	4.8g	20.5g	0.4g	72.6ml
	Canned Beef Goulash	Canned Foods, Processed Canned Foods	76Cal	4	0.5g	8.3g	3.4g	2.7g	84.9ml
	Beef Ravioli	Canned Foods, Processed Canned Foods	784Cal	4	0.8g	40g	56g	40g	320ml
	Beef Stew	Canned Foods, Processed Canned Foods	81Cal	4	0.8g	9g	3.8g	3g	83.8ml
	Black Olives	Canned Foods, Canned Fruit	113Cal	2	0.2g	0.8g	6.3g	10.7g	80ml
	Canned Tuna	Canned Foods, Canned Meats	189Cal	4	0.2g	29.1g	0g	8.2g	59.8ml
	Cat Food	Canned Foods, Processed Canned Foods	176Cal	1	0.2g	23.5g	0g	7g	50ml
	Chow Mein	Canned Foods, Processed Canned Foods	471Cal	4	0.5g	8.4g	57.5g	30.8g	0.7ml
	Dog Food	Canned Food, Processed Canned Foods	176Cal	1	0.2g	23.5g	0g	7g	50ml
	Fruit Cocktail	Canned Foods, Canned Fruit	71Cal	4	1.0g	0.4g	22.9g	0.1g	76.4ml
	Green Peas	Canned Food, Canned Vegetables	58Cal	2	0.5g	3.2g	9.7g	0.3g	85.9ml
	Guava	Canned Foods, Canned Fruit	98Cal	1	0.2g	2.5g	14.3g	0.9g	80.8ml
	Peach Compot	Canned Foods, Canned Fruit	94Cal	4	1.0g	0.2g	15g	0g	84.5ml
	Sardine	Canned Foods, Canned Meats	196Cal	1	0.1g	24.6g	0g	11.5g	59.6ml
	Spaghetti With Meatballs	Canned Foods, Processed Canned Foods	115Cal	2	0.5g	4.2g	11.1g	5.1g	78.2ml
	SPAM	Canned Foods, Processed Canned Foods	315Cal	4	0.4g	152.5g	3.4g	25.1g	55.5ml
	Sweet Corn	Canned Foods, Canned Vegetables	87Cal	2	0.5g	2.6g	18.8g	0.9g	76.7ml
	Tomato Pelati	Canned Foods, Processed Canned Foods	31Cal	2	0.4g	1.6g	7.3g	0.3g	89.4ml
	Tomato Sauce	Canned Foods, Processed Canned Foods	41Cal	1	0.2g	1.3g	5.8g	0.2g	91.1ml
	Bubbles	Non-Alcoholic Drinks	109Cal	3	0.3g	0g	11g	0g	98ml
	Caramel Soda	Non-Alcoholic Drinks	109Cal	20	2.0g	0g	11g	0g	98ml
	Carrot Juice	Non-Alcoholic Drinks	49Cal	5	0.5g	0.9g	9.3g	0.2g	500ml
	Cola	Non-Alcoholic Drinks	109Cal	3	0.3g	0g	11g	0g	98ml
	Cream	Non-Alcoholic Drinks	352Cal	5	0.2g	3.2g	12.5g	22.2g	61.3ml
	Grapefruit Juice	Non-Alcoholic Drinks	30Cal	5	0.5g	0.5g	9.2g	0.1g	90ml
	Lime Juice	Non-Alcoholic Drinks	34Cal	5	0.5g	0.4g	8.4g	0.1g	90.8ml
	Lime Soda	Non-Alcoholic Drinks	101Cal	20	2.0g	0g	19g	0g	98ml
	Milk	Non-Alcoholic Drinks	95Cal	10	1.0g	3.3g	4.7g	3.4g	87.7ml
	Orange Juice	Non-Alcoholic Drinks	69Cal	5	0.5g	0.7g	10.4g	0.2g	88.3ml
	Soda	Non-Alcoholic Drinks	109Cal	3	0.3g	0g	11g	0g	98ml
	Water	Non-Alcoholic Drinks	0Cal	5	0.5g	0g	0g	0g	100ml
	Absinthe Father	Alcoholic Drinks	490Cal	10	1.0g	0g	0g	0g	-60ml
	Beer	Alcoholic Drinks	99Cal	5	0.5g	1g	3.6g	0g	-60ml
	Isopropyl Alcohol	Medical	0Cal	10	0.8g	0g	0g	0g	700ml
	Kaj-El Beer	Alcoholic Drinks	133Cal	3	0.3g	1g	3.6g	0g	-60ml
	Majestic Bear Vodka	Alcoholic Drinks	234Cal	10	1.0g	0g	0g	0g	-60ml
	Mina Beer	Alcoholic Drinks	120Cal	3	0.3g	1g	3.6g	0g	-60ml
	Pelinkovac	Alcoholic Drinks	283Cal	10	1.0g	0g	29g	0g	-60ml
	SCUMkin Spice Latte	Alcoholic Drinks	110Cal	1	0.3g	1g	3.6g	0g	-60ml
	SCUM Sunrise	Alcoholic Drinks	110Cal	1	0.3g	1g	3.6g	0g	-60ml
	Slavic Gent	Alcoholic Drinks	110Cal	1	0.3g	1g	3.6g	0g	-60ml
	Slav Reviver	Alcoholic Drinks	110Cal	1	0.3g	1g	3.6g	0g	-60ml
	Tequila	Alcoholic Drinks	220Cal	10	1.0g	0g	0g	0g	-60ml
	The Island Special	Alcoholic Drinks	110Cal	3	0.3g	1g	3.6g	0g	-60ml
	Waitapu Beer	Alcoholic Drinks	110Cal	3	0.3g	1g	3.6g	0g	-60ml
	Whiskey	Alcoholic Drinks	234Cal	10	1.0g	0g	0g	0g	-60ml
	Wine	Alcoholic Drinks	99Cal	7	0.7g	0.1g	2.6g	0g	-60ml

The Scum Food Database is brought to you by AlistarzGaming in collaboration with Gamepires